Research Reminder #5: Hormones

Which foods have hormones (testosterone, estrogen) in them?

So far I’ve heard: Almonds and soy have estrogen, Walnuts have testosterone, Dairy, Meat, have hormones. And i just had a friend say she thinks sweet potatoes have hormones, but I looked up a quick bit on it and it’s not true unless we have labcoats in the kitchen… here’s what I found

This article also came up while looking for an image and looks interesting!

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