Take a gander
Frankincense: Blood-Thinning Immunity-Booster
Frankincense is a blood thinner, a very effective one, so much so that if you’re on blood thinners or P-glycoprotein drugs, don’t take it. But if you’re not on those…
Taking My Own Hormone Advice
The links below are good summaries of how often we’re exposed to pesticides and how pesticides affect us as endocrine disruptors, which are hormone-disrupting chemicals. Endocrine disruptors can negatively impact…
Brugmansia: A Trick or a Treat?
Holy Happy Halloween. Wow. I just read about this plant. It’s very thematically appropriate for today. Creepily dark. I mean, Holy S#*+. But first, I’ll start off not scary… This…
It’s Not Your Fault, Matt Damon: Fed Up, a Documentary about Sugar
I just watched Fed Up, an important, helpful, honest documentary about US obesity, especially in kids. If you have Netflix, you can stream it right now. This very moment. If you…
Good Little Gut Monsters: Probiotics, Sanity & Babies
Human digestive systems can’t process plants. Who knew? Apparently health coach Alyson Roux and my friend Simon knew. So maybe you knew too! I just found out when I took…
The Inglorious Fruits & Vegetables
Calling someone “ugly” isn’t cool, neither is throwing away 300 million tons of “ugly” fruit each year. A European supermarket chain decided to sell “not normal looking” fruit through the…
Stories from Aunt Ruth
There are so many things I’m excited to share on this site! Here a few ideas that I’m eager to write about, as something I can look forward to, and…
Female Isolation not good for Boobies Cancer
I am currently living at my mom’s apartment in Los Angeles County, a place where cars are pivotal, and I am injured and can’t drive. Since arriving, Mom has become…
Soy Dangers
Confused About Soy? Soy Dangers Summarized From an article by the Weston A. Price Foundation Click here for full article including references: Soy Alert High levels of phytic acid in soy reduce…
Soy’s Affect on Male Fertility
Soy Foods Lower Sperm Count October 17, 2007 by Kaayla T. Daniel, Phd Soy Expert Links New Research to America’s Infertility Epidemic Washington, DC – Estrogenlike compounds in soy foods can…
Nutritionist Says Avoid Soy Unless It Is Fermented
To Soy or Not to Soy? by Tracie Hittman, MS http://www.itsyourplate.com 608-213-2021 Article from Dustin Maher’s Fitness website Can you believe that as a nutritional consultant, I actually warn my…
One third of cancers are from what we eat & do
Diet and Physical Activity: What’s the cancer connection? By The American Cancer Society How much do daily habits like diet and exercise affect our risk for cancer? Much more than…
Drinks + Bone Health
By Madeline Behrendt, D.C. Back in the kitchen, some quick comments on what we reach for and how they affect bones: COFFEE – Chemically can create a negative calcium balance. Coffee…
Our Lady Bones
Estrogen, Hormones, Osteoporosis and Bones: The Herstory of Bones We demand and assume our bones will last our lifetime, yet may take them for granted or treat them like a rental…
A Passionate Advocate for Chiropractic Care
America Has Finally Discovered the Difference Between Health Care and Sick Care April 24, 2000 By Dr. George E. Logothetis, D.C. Life Enhancement Family Chiropractic The past decade has marked…
Cause Organic is Wonderful Things
The conventional food that we have easy access to in America is grown in soil with synthetic chemicals and pesticides, and sprayed with the same stuff. The vitamins and minerals…
Food Glorious Food
Mama went from 148 lbs to 125 lbs in 3 months eating this way. Her doc also took her off of her mood stabilizefood glorious food r, Zyprexa, as we…
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