Food & Healing

Food & Healing // Below

Recipes // Weird recipes that may not be recipes

How I Eat // Sometimes

PWEES // A Reminder

Take a gander

Frankincense: Blood-Thinning Immunity-Booster

Frankincense is a blood thinner, a very effective one, so much so that if you’re on blood thinners or P-glycoprotein drugs, don’t take it. But if you’re not on those… More

Taking My Own Hormone Advice

The links below are good summaries of how often we’re exposed to pesticides and how pesticides affect us as endocrine disruptors, which are hormone-disrupting chemicals. Endocrine disruptors can negatively impact… More

Brugmansia: A Trick or a Treat?

Holy Happy Halloween. Wow. I just read about this plant. It’s very thematically appropriate for today. Creepily dark. I mean, Holy S#*+. But first, I’ll start off not scary… This… More

The Inglorious Fruits & Vegetables

Calling someone “ugly” isn’t cool, neither is throwing away 300 million tons of “ugly” fruit each year. A European supermarket chain decided to sell “not normal looking” fruit through the… More

Stories from Aunt Ruth

There are so many things I’m excited to share on this site! Here a few ideas that I’m eager to write about, as something I can look forward to, and… More

Female Isolation not good for Boobies Cancer

I am currently living at my mom’s apartment in Los Angeles County, a place where cars are pivotal, and I am injured and can’t drive. Since arriving, Mom has become… More

Soy Dangers

Confused About Soy? Soy Dangers Summarized From an article by the Weston A. Price Foundation Click here for full article including references: Soy Alert High levels of phytic acid in soy reduce… More

Soy’s Affect on Male Fertility

Soy Foods Lower Sperm Count October 17, 2007 by Kaayla T. Daniel, Phd Soy Expert Links New Research to America’s Infertility Epidemic Washington, DC – Estrogenlike compounds in soy foods can… More

One third of cancers are from what we eat & do

Diet and Physical Activity: What’s the cancer connection? By The American Cancer Society How much do daily habits like diet and exercise affect our risk for cancer? Much more than… More

Drinks + Bone Health

By Madeline Behrendt, D.C. Back in the kitchen, some quick comments on what we reach for and how they affect bones: COFFEE – Chemically can create a negative calcium balance. Coffee… More

Our Lady Bones

Estrogen, Hormones, Osteoporosis and Bones: The Herstory of Bones We demand and assume our bones will last our lifetime, yet may take them for granted or treat them like a rental… More

A Passionate Advocate for Chiropractic Care

America Has Finally Discovered the Difference Between Health Care and Sick Care  April 24, 2000 By Dr. George E. Logothetis, D.C.  Life Enhancement Family Chiropractic The past decade has marked… More

Cause Organic is Wonderful Things

The conventional food that we have easy access to in America is grown in soil with synthetic chemicals and pesticides, and sprayed with the same stuff.  The vitamins and minerals… More

Food Glorious Food

Mama went from 148 lbs to 125 lbs in 3 months eating this way. Her doc also took her off of her mood stabilizefood glorious food r, Zyprexa, as we… More