I’m acting as my friend *Clara’s nutritionist. We’ve started a private Google group, Noochie Goosey 4 Mexicans… Some of my entries here will be addressing her. I’ve wanted to write down the info I’m telling her for a long time, so posting them here is peppermint for my soul.
Nuchi Gusui: “Food should nourish life. This is the best medicine” -Okinawan proverb.
Ruth and Clara share their matters with food, health, body, mind and spirit; seeking the path to wholeness, healthiness and happiness via their loving friendship.
*I changed her name to Clara for her privacy. Clara is the lead character in the Nutcracker and the first name that popped into my head. Merry Christmas.